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A Simplified Guide to Self Love
Self-love seems like a self-explanatory topic. In a world where we learn we need to put others before us, everything gets blurred....

Lay Jordan
Feb 13, 20215 min read


Let's talk about therapy
Over winter break, I have been watching the beloved 90s cartoon, "Hey, Arnold!". One episode that stuck out to me was " Helga on the...

Lay Jordan
Jan 23, 20215 min read


Creating a New Normal: Making a sustainable lifestyle in 2021
"Normal" describes the expectations and standards of society. To reiterate my last post, many people pray things will return to normal,...

Lay Jordan
Jan 9, 20214 min read


The Internal Renaissance: Wellness and Mindset in 2021
So exciting! Another year inspires an eruption of new ideas. I guess I'll start with a small introduction. My name is Alayjah, but you...

Lay Jordan
Jan 2, 20213 min read


Life of a college student during a pandemic
Hey guys It’s Lay So originally I had another blog post planned but I reorganized my blog content list for the rest of the year, so that...

Lay Jordan
Sep 19, 20207 min read


OD: The importance of preserving your energy
Hey guys. It's Lay. So I did a lot of thinking on what can I write about and honestly it was difficult because my mind kept bouncing back...

Lay Jordan
Aug 22, 20207 min read


Things to do: On a Reset day
Hey guys. It's Lay. How are you today? Honestly, I haven't been the best and I've been really overwhelmed so I decided to take a day this...

Lay Jordan
Aug 15, 20206 min read


Different acts of self-care
Hey guy. It’s Lay. So I have been speaking on a lot of heavy topics lately and honestly 2020 as a whole is stressful in terms of...

Lay Jordan
Jul 25, 20208 min read


OD: Toxic positivity and Finding middle ground
Hey guys! It's Lay. As you can tell from the title this is another more serious blog post. Honestly, I've been loving speaking on more...

Lay Jordan
Jul 18, 20208 min read


Easy steps to get back to your goals
Hey guys! It's Lay! How are you all? I'm sorry for not posting last week but my youtube video basically covers why I have been gone last...

Lay Jordan
Jun 20, 20207 min read


Life-Changing Lessons I learned 6 months into 2020
Hey guys! It's Lay. How are you? So since quarantine is lifting slowly and some states are starting to reopen, I've been doing a lot of...

Lay Jordan
Jun 6, 202013 min read


Staying mentally healthy
Hey guys . It's Lay. How are you? I know usually for the last Saturday of the month I do a blog post on a celebrity/influencer that...

Lay Jordan
Apr 25, 20203 min read


My Self Care Challenge
Hey guys. It's Lay! So as you can tell from the title I’m making my own self-care challenge and I want to start in May but I also want to...

Lay Jordan
Apr 18, 20206 min read


OD: Dreams, Ambition and insecurities
Open diaries are a way to free write about a topic. This week's topic is about dreams, ambitions and insecurities.

Lay Jordan
Apr 11, 20205 min read


Stay productive while working from home
Hey guys! It's Lay. How are you doing today? I hope everyone is doing well especially right now. It's so draining to see what's going on...

Lay Jordan
Apr 4, 20206 min read


Corona Crisis: Effects and how to stay positive
Hey guys. It's Lay. As I'm writing this, my last update blog has been written where I was talking about my life. When I wrote my life...

Lay Jordan
Mar 21, 20208 min read


1/4 of 2020 Check-in
Hey guys! It’s Lay. It’s been so long since I actually sat down and wrote. I did most of my writing in advance for February posts in...

Lay Jordan
Mar 14, 20206 min read


Healthy Habits to try for the New year
Hey guys! It's Lay. By time I'm posting this, we are in the middle of January which means I have 9 days until I go back to college....

Lay Jordan
Jan 18, 20206 min read


OD: New Beginnings
Hey guys. It's Lay! It is currently 3 am as I write this because I am having a difficult time fixing my sleep schedule. I recently just...

Lay Jordan
Jan 11, 20204 min read


Happy 1 year! : Recap 2019, Welcoming 2020 (new year, new decade)
Hey Guys! It's Lay. I know I've been pretty inactive through my social media and on this site but that's changing again in 2020. There...

Lay Jordan
Jan 4, 20208 min read
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