Why We Resist Change: A Guide to Self-Improvement and Reinvention
Episode No. 13 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: This episode was one...
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Lay Jordan
- Jun 26
- 7 min
5 Ways to Glow Up Mentally
Episode No. 8 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: When I was writing...
19 views2 comments
Lay Jordan
- Jun 25
- 9 min
A Journey to Re-discovering Joy
Hey guys, Something I want to do is share my reflections at the end of the month. I realized I was not taking the time to really show...
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Lay Jordan
- Jun 1, 2023
- 5 min
The Reality of Healing: A personal journey
I am having a really bad case of Deja vu. Before I wanted to make this into a wellness blog, I wrote more journalistic posts that fell...
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Lay Jordan
- Jun 25, 2021
- 4 min
Let's Talk about Body Image
Body image is a topic that can be difficult to discuss because of the multiple views and perceptive. I wrote reminders about body image...
54 views4 comments
Lay Jordan
- Jun 4, 2021
- 2 min
Being authentic and finding the real you
Video of the day: Hello everyone! While I am still posting wellness blogs on here, I wanted to try something new this summer and add in...
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