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Transformative Lessons That Revolutionized 2025 (so far)
Discover a comprehensive guide to mid-year resets and personal growth in this June 2025 reflection. Learn effective strategies for goal reassessment, habit building, and balanced self-care through lunar cycle reflections and micro-journaling techniques. This post offers practical insights on maintaining momentum during summer months while nurturing both professional development and personal wellness for sustainable transformation.

Lay Jordan
Jun 3011 min read


Navigating Womanhood: A Raw Conversation About Body Changes
Episode No. 26 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website BONUS CONTENT Unlearning and Relearning: My...

Lay Jordan
Jan 2511 min read


No Gym, No Problem: Tips for working out at Home
Fall is coming soon and that means busy schedules if you're going back to school, more celebrations coming up (Halloween, Thanksgiving,...

Lay Jordan
Sep 9, 20237 min read


4 Types of Movement Therapy for Emotional and Physical Healing
When you think of therapy what do you think of? The last time I wrote about therapy, I was very focused on traditional talking therapy....

Lay Jordan
Jun 2, 20233 min read


Fitness motivation in 2021: New year, a new mindset
One day, I was with my mom, watching a morning talk show. They had a guest segment where a woman came on and spoke about her weight loss...

Lay Jordan
Jan 16, 20214 min read


Different acts of self-care
Hey guy. It’s Lay. So I have been speaking on a lot of heavy topics lately and honestly 2020 as a whole is stressful in terms of...

Lay Jordan
Jul 25, 20208 min read


Things you should know before starting your hair journey
Hey guys! It's Lay. So I wanted to do this list because since I left high school last year, I wanted to incorporate big changes into my...

Lay Jordan
Jul 4, 20205 min read


Ultimate Skincare Guide: Products in your routine
Hey guys! It's Lay. So since I'm stopping the icon of the month series on here, I decided that I wanted to start another series that more...

Lay Jordan
Jun 27, 202010 min read


How to: Become a morning person
Hey guys. It's Lay. So as you guys know over my break December 16 through January 27, I spent my month developing good habits so I can...

Lay Jordan
Feb 22, 20207 min read


Ways to glow up
Hey guys. It's Lay. So Valentine's Day just passed and by time you are reading this I will probably be up getting ready to go to the mall...

Lay Jordan
Feb 15, 20208 min read


Fitness Motivation and Essentials
Hey guys. It's Lay. So I've been thinking about this blog post for awhile since by the end of January many people fall off their fitness...

Lay Jordan
Feb 1, 20207 min read


Skin and Hair Care routine + product review (August 2019)
Hey guys. It’s Lay. So for this week’s blog I wanted to do something a little different but keep the same theme of last weeks blog. Just...

Lay Jordan
Aug 4, 20196 min read


Life update- Fitness Journey July 2019
Hey guys. It’s Lay! I’m going to be super busy this weekend because one of my best friends is having a graduation party. It’s going to...

Lay Jordan
Jul 28, 20196 min read


OD: Misery to Motivation
Hey guys. It's Lay. For today's blog I want to try something completely different but I have to be careful with what I say at the moment...

Lay Jordan
Jun 2, 20195 min read


May 2019: Tips to get healthier skin
Hey guys It's lay. So as some of you may know if you follow my Instagram (@simplylayxx), this week has been a very emotionally draining...

Lay Jordan
May 26, 20196 min read


Fashion Inspiration Spring 2019
Hey guys! It’s Lay. I just want to say how happy I am that people liked my last blog “thoughts on: friendship” . I felt like that was my...

Lay Jordan
Apr 7, 20193 min read
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