Habits to level up
Episode No. 14 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: When I recorded this...
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Lay Jordan
- Jul 21
- 13 min
Why We Resist Change: A Guide to Self-Improvement and Reinvention
Episode No. 13 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: This episode was one...
50
Lay Jordan
- Jul 17
- 13 min
Tips for Improving Self-Discipline (Mindset)
Episode No. 12 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: This episode was...
220
Lay Jordan
- Jul 14
- 9 min
Glow up & Self Care Culture: Is it toxic?
Episode No. 11 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: This episdode was...
120
Lay Jordan
- Jul 10
- 9 min
Make the most out of the year: New Year and Mid-Year Strategies
Episode No. 10 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: This episode was...
5000
Lay Jordan
- Jun 30
- 10 min
Ways to Physically GLOW UP
Episode No. 9 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: This episode is part...
90
Lay Jordan
- Jun 26
- 7 min
5 Ways to Glow Up Mentally
Episode No. 8 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: When I was writing...
192
Lay Jordan
- Jun 25
- 9 min
A Journey to Re-discovering Joy
Hey guys, Something I want to do is share my reflections at the end of the month. I realized I was not taking the time to really show...
60
Lay Jordan
- Jun 18
- 6 min
Ways We self Sabotage
Episode No. 7 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: I was inspired to...
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Lay Jordan
- Jun 14
- 11 min
How to reset during MASSIVE changes in your life
Episode No. 6 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: The inspiration for...
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Lay Jordan
- Jun 7
- 7 min
What’s In and What’s Out Summer edition
Episode No. 5 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: I saw this trend...
280
Lay Jordan
- Jun 4
- 10 min
May 2024 Monthly Reflect
Hey guys, Something I want to do is share my reflections at the end of the month. I realized I was not taking the time to really show...
20
Lay Jordan
- May 26
- 4 min
Changing your life in 6 months (Part 2)
Episode No. 4 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: Originally, this was...
280
Lay Jordan
- May 22
- 5 min
Changing your life in 6 months (Part 1)
Episode No. 3 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: On Tik Tok, a girl...
90
Lay Jordan
- May 19
- 6 min
Navigating negativity & Hot takes about the Law of attraction
Episode No. 2 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What inspired this episode: My learning...
700
![Taking action, Taking space, and Scattered Thoughts [Show notes]](https://static.wixstatic.com/media/2caf94_d6cff29e3f574b288eda1dbe59504bb6~mv2.png/v1/fill/w_1168,h_1168,fp_0.50_0.50,q_95,enc_auto/2caf94_d6cff29e3f574b288eda1dbe59504bb6~mv2.png)
Lay Jordan
- May 13
- 2 min
Taking action, Taking space, and Scattered Thoughts [Show notes]
Episode No. 1 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What inspired this episode: We all have to start...
20
Lay Jordan
- May 12
- 8 min
Life Lessons from My Mom
Happy Mother's Day to all the mothers and mother figures in people's lives! I realized that by the time I came back from my break from...
220
Lay Jordan
- Apr 7
- 16 min
How to build your friendship standards
How have you made friends in the past and what was the reason for it? In my experience, I always made friends because people chose to...
230
Lay Jordan
- Mar 6
- 6 min
Learn to trust your timing
Hey everyone, I just wanted to create a casual letter to anyone who is struggling with self-worth or self-love. Originally, I was going...
160
Lay Jordan
- Jan 29
- 10 min
How to persevere to improve your work ethic and other areas of life
When I sat down to write this post, I initially wanted to dive into the topic of work ethic. But then it hit me—I didn't want to confine...
340
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