Blog | Simplylay

Balancing Self-Care with Caring for Others

Discover how personal development is evolving beyond individual pursuits to embrace community-centered wellness and collective healing.

Lay Jordan

Mar 19, 20256 min read

The Foundations of Healthy Love

Discover how building strong self-trust and practicing authentic communication creates meaningful relationships.

Lay Jordan

Mar 15, 20258 min read

Tips to Manage Decision Fatigue

Transform your approach to decision-making with our comprehensive guide on balancing autopilot behaviors and intentional choices.

Lay Jordan

Mar 12, 20255 min read

Spring Prep in 2025

Spring Prep in 2025 Hey everyone, We are doing something a bit different this month because I am trying to test a new posting schedule...

Lay Jordan

Mar 8, 20256 min read

Woman taking a selfie, wearing a brown top. Text: Monthly Review, February 2025. Blue background with lipstick marks and a vintage feel.

Embracing Perseverance and Life's Natural Rhythm

Monthly Review Blog Cover “I don’t want to do this”, I think many of us had this phrase echoing our thoughts. In a world that is...

Lay Jordan

Feb 26, 20258 min read

Finding your "why" isn’t about reasoning

Discover how finding your life's purpose isn't about logical reasoning, but about following genuine connections and natural inclinations.

Lay Jordan

Feb 23, 20256 min read

You aren’t stuck, you’re being saved

Episode No. 29 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What is the first thing that comes to mind when...

Lay Jordan

Feb 18, 20255 min read

Consistency is construction

Episode No. 28 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website Have you ever been working toward your goals and...

Lay Jordan

Feb 15, 20255 min read

Summer Isn't Everything: Creating Year-Round Happiness

The need to address summer self-care in a practical, comprehensive way, particularly as many people tend to focus primarily on aesthetics.

Lay Jordan

Feb 12, 202510 min read

The Decision to stop hiding (isolation vs solitude)

A mindful journey from isolation to authentic living. Discover practical self-improvement techniques and emotional wellness strategies.

Lay Jordan

Feb 8, 20257 min read

The Power of Self-Validation

"Choose your education over your entertainment." I saw this on TikTok recently, and it perfectly represents why I chose "Learn" as my...

Lay Jordan

Jan 28, 20257 min read

Navigating Womanhood: A Raw Conversation About Body Changes

Episode No. 26 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website BONUS CONTENT Unlearning and Relearning: My...

Lay Jordan

Jan 25, 202511 min read

"INs" and "OUTs" as a Wellness enthusiast

Episode No. 25 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: As I am creating...

Lay Jordan

Jan 21, 202517 min read

How to get over the fear of getting started

Episode No. 24 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What inspired this episode: I was inspired to...

Lay Jordan

Jan 14, 20259 min read

Lessons on Letting Go

Letting go and releasing has always been the hardest part of my personal growth journey. When we integrate both the Law of Detachment and 'Let Them' principles into our lives, we experience a significant reduction in anxiety and stress about outcomes. This combination fosters healthier relationships with clearer boundaries, leading to a greater sense of personal peace. Most importantly, it allows us to form more authentic connections with others while maintaining our focus on

Lay Jordan

Jan 11, 202510 min read