Lay JordanFeb 13, 20215 minA Simplified Guide to Self Love Self-love seems like a self-explanatory topic. In a world where we learn we need to put others before us, everything gets blurred....
Lay JordanFeb 6, 20214 min8 Things to do before entering a relationship February is the shortest month, but usually quite eventful. Not only does it have a holiday to celebrate a day to show people you care...
Lay JordanJan 30, 20214 minSpotlight interview: Meet @Livv_annWhen you think of personal development, you think about the improvements you make as an individual. However, the interactions you have...
Lay JordanJan 23, 20215 minLet's talk about therapyOver winter break, I have been watching the beloved 90s cartoon, "Hey, Arnold!". One episode that stuck out to me was " Helga on the...
Lay JordanJan 16, 20214 minFitness motivation in 2021: New year, a new mindsetOne day, I was with my mom, watching a morning talk show. They had a guest segment where a woman came on and spoke about her weight loss...
Lay JordanJan 9, 20214 minCreating a New Normal: Making a sustainable lifestyle in 2021"Normal" describes the expectations and standards of society. To reiterate my last post, many people pray things will return to normal,...
Lay JordanJan 2, 20213 minThe Internal Renaissance: Wellness and Mindset in 2021So exciting! Another year inspires an eruption of new ideas. I guess I'll start with a small introduction. My name is Alayjah, but you...
Lay JordanDec 26, 202010 minGoodbye 2020Hey guys. It’s Lay! How are you? I have some big news! I finally finished remodeling my blog. I'm happy I can start working on the new...
Lay JordanNov 21, 20205 minHolidays at home: Thanksgiving and Christmas activitiesHey guys! It's Lay. So I'm back to post one blog post because I've always wanted to post a thanksgiving blog post but around this time...