Episode No. 13 Where to listen: Spotify Link Youtube Link Apple Podcasts PodBean website What Inspired this Episode: This episode was one...

When you think of therapy what do you think of? The last time I wrote about therapy, I was very focused on traditional talking therapy....

Over winter break, I have been watching the beloved 90s cartoon, "Hey, Arnold!". One episode that stuck out to me was " Helga on the...