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Aim to Have Flexible Routines this Summer (Sagittarius Full Moon Prep)
Journey with me through the transformative energy of the Sagittarius Full Moon as we explore personal growth, career transitions, and finding sacred balance. From healing our relationship with slowness to embracing playful movement and seasonal changes, discover how lunar wisdom can guide us in creating intentional spaces for both structure and spontaneity.

Lay Jordan
Jun 910 min read


The Science Behind Safety: Understanding Our Nervous System
Dive into the fascinating interplay between your nervous system and stress response. Understand how your body distinguishes between genuine danger and productive discomfort, and learn practical strategies for building resilience in our modern world. Discover unconventional techniques to strengthen your internal safety system while embracing growth and change.

Lay Jordan
May 319 min read
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