Explore the dynamics of identity fluidity in the digital age, where Gen Z leads the way in expressing multifaceted personas across platforms. Discover how this modern approach to self-expression impacts personal growth, authenticity, and mental wellness. Join us in examining the pros and cons of fluid identity in today's interconnected world.

Dive deep into five fascinating frameworks for understanding your identity, including the Seven Bodies Model, Three Layers of Identity, Freud's Structural Model, Jung's Layers of Self, and Buddhist Five Aggregates. Learn how these different perspectives can help you explore, deconstruct, and rebuild a more authentic sense of self.